1. Start Low and Go Slow- For Edibles: Begin with a small dose (2.5-5 mg THC) and wait at least 2 hours before consuming more.
- For Inhalation: Take one puff and wait a few minutes to assess the effects.
2. Know Your LimitsUnderstand your tolerance level and choose products with a CBD:THC ratio that matches your comfort level. Beginners may prefer CBD-dominant or balanced products.
3. Choose Lab-Tested ProductsSelect cannabis products from reputable sources with clear labeling for cannabinoid content and dosage. Avoid homemade or unregulated products with unknown potency.
4. Avoid Mixing SubstancesDo not mix cannabis with alcohol or other intoxicants, as this can amplify the effects and increase the likelihood of overconsumption.
5. Use Edibles Responsibly- Avoid consuming edibles on an empty stomach.
- Stick to pre-dosed products with clear instructions.
6. Consult a ProfessionalIf you’re new to cannabis or using it for medical reasons, consult with a cannabis nurse or healthcare provider to develop a personalized dosing plan.